10-Minute Ginger Miso Cucumber Salad
This 10-Minute Ginger Miso Cucumber Salad is a vibrant and refreshing dish that comes together in no time. Perfect for busy weeknights or as a side for gatherings, this salad features crunchy cucumbers, nutty sesame oil, and spicy ginger balanced beautifully with white miso. The addition of edamame and carrots not only enhances the texture but also packs this salad with nutrients, making it a delightful and healthy choice.
Why You’ll Love This Recipe
- Quick to Prepare: This salad takes just 10 minutes to make, making it perfect for those rushed days.
- Flavorful Combination: The mix of ginger, miso, and sesame oil creates a deliciously unique flavor profile that will impress your taste buds.
- Versatile Dish: Serve it as a light lunch, a side dish at dinner, or even as part of a potluck spread.
- Nutritious Ingredients: Packed with fresh vegetables and protein-rich edamame, this salad is both healthy and satisfying.
- Customizable: Feel free to adjust the dressing’s sweetness or add other veggies based on what you have on hand.
Tools and Preparation
Having the right tools makes preparing this salad even easier. Here are some essentials you’ll need to whip up your 10-Minute Ginger Miso Cucumber Salad.
Essential Tools and Equipment
- A spiralizer or sharp knife
- Mixing bowls
- Whisk
- Measuring spoons
Importance of Each Tool
- Spiralizer: Creates beautiful cucumber noodles that enhance the presentation of your salad.
- Mixing Bowls: Provides ample space for tossing ingredients without spilling.
- Whisk: Helps achieve a smooth dressing by combining all ingredients efficiently.
Ingredients
For the Salad
- 2 large English cucumbers
- 1½ cups frozen shelled edamame (defrosted)
- 2 medium carrots (julienned)
- 1 tablespoon toasted white and black sesame seeds (you can also just use one kind if you want!)
- Optional: 1 sheet of nori (cut into small 1-inch long 1/8-inch wide strips)
For the Dressing
- 2½ tablespoons white miso
- 1½ tablespoons hot or warm water
- 2 tablespoons rice vinegar
- 1 tablespoon + 1 teaspoon finely grated ginger (peeled)
- 1 tablespoon honey or maple syrup
- 1 tablespoon + 1 teaspoon sesame oil
- 2 teaspoons freshly squeezed lemon juice (from 1 lemon)
- ½ teaspoon tamari sauce (or soy sauce)
How to Make 10-Minute Ginger Miso Cucumber Salad
Step 1: Prepare the Cucumber Noodles
Slice off the very top and bottom of the cucumber. Cut it in half crosswise to create two short cylindrical pieces. Use a spiralizer with a wide ribbon blade to create noodles, cutting them every 12-15 inches. If you don’t have a spiralizer:
1. Cut the cucumber in half lengthwise.
2. Scrape out the seeds.
3. Thinly slice the cucumber into half-rounds.
Step 2: Combine Vegetables
In a large bowl, toss together the cucumber ribbons or slices with the defrosted edamame and julienned carrots until well mixed.
Step 3: Make the Dressing
In a small bowl, whisk together the white miso and hot water until completely smooth. Add in all remaining dressing ingredients:
– Rice vinegar
– Grated ginger
– Honey or maple syrup
– Sesame oil
– Lemon juice
– Tamari sauce
Whisk until fully combined. Taste and adjust sweetness or saltiness according to preference.
Step 4: Toss Salad with Dressing
Pour as much of the dressing over your vegetable mixture as desired. Mix well so all ingredients are evenly coated. You might not need all of it depending on cucumber size.
Step 5: Garnish and Serve
Sprinkle toasted sesame seeds on top for added texture. If desired, serve with sliced nori on top for an extra touch of flavor. Enjoy your refreshing 10-Minute Ginger Miso Cucumber Salad!
How to Serve 10-Minute Ginger Miso Cucumber Salad
This refreshing 10-Minute Ginger Miso Cucumber Salad is perfect for a light meal or as a side dish. Here are some creative serving suggestions to enhance your dining experience.
As a Standalone Dish
- This salad can be enjoyed on its own as a quick meal. The combination of cucumber, edamame, and carrots offers a satisfying crunch and flavor profile.
Over Rice or Quinoa
- Serve the salad over a bed of cooked rice or quinoa for a more filling option. The grains will soak up the delicious miso dressing.
In Lettuce Wraps
- Spoon the salad mixture into large lettuce leaves for a fun, low-carb wrap. This adds a nice crunch and freshness to each bite.
With Grilled Proteins
- Pair the salad with grilled chicken, tofu, or shrimp for extra protein. The flavors complement each other beautifully, making it a balanced meal.
Topped with Sliced Avocado
- Add creamy avocado slices on top for richness. This addition not only enhances the flavor but also boosts the healthy fat content.
As Part of a Bento Box
- Include this salad in a bento box along with sushi, rice balls, or pickled vegetables. It adds color and nutrition to your lunch!

How to Perfect 10-Minute Ginger Miso Cucumber Salad
To ensure your 10-Minute Ginger Miso Cucumber Salad turns out perfectly every time, consider these helpful tips.
- Choose fresh cucumbers: Select firm English cucumbers that are free from blemishes for the best texture and taste.
- Adjust seasoning: Taste as you go! Adjust the sweetness or saltiness by adding more honey or tamari depending on your preference.
- Experiment with toppings: Feel free to add toppings like crushed peanuts or scallions for an extra layer of flavor and texture.
- Chill before serving: For enhanced flavors, allow the salad to chill in the refrigerator for about 15 minutes before serving.
- Make it ahead: Prep this salad ahead of time and store it in an airtight container. It stays fresh for up to two days.
- Use additional veggies: Incorporate other vegetables like bell peppers or radishes for added color and nutrients.
Best Side Dishes for 10-Minute Ginger Miso Cucumber Salad
This vibrant salad pairs well with various side dishes. Here are some excellent options that complement its flavors perfectly.
- Edamame Hummus: A creamy dip made from edamame beans that provides protein and pairs nicely with crunchy veggies.
- Miso Soup: A traditional Japanese soup that enhances the miso flavors of the salad while offering warmth and comfort.
- Grilled Asparagus: Lightly seasoned asparagus spears grilled until tender add a smoky contrast to the fresh salad.
- Sushi Rolls: Any variety of sushi rolls can complement this dish; try vegetable rolls for a refreshing touch.
- Rice Paper Rolls: Fresh rice paper rolls stuffed with shrimp or veggies offer a delightful texture alongside the salad.
- Roasted Sweet Potatoes: Sweet potatoes add sweetness and heartiness, creating a balanced plate when served together.
- Asian Noodle Salad: A cold noodle salad tossed in sesame dressing provides another layer of Asian flavors to your meal.
- Pickled Vegetables: Quick pickles add tanginess that balances the richness of sesame oil in the cucumber salad.
Common Mistakes to Avoid
Making a 10-Minute Ginger Miso Cucumber Salad is quick and easy, but there are some common pitfalls to watch out for.
- Not using fresh ingredients: Fresh cucumbers and ginger make a big difference in flavor. Always choose the freshest produce you can find for the best results.
- Overdressing the salad: While the dressing is delicious, too much can overwhelm the salad. Start with less and add more as needed to ensure a balanced flavor.
- Neglecting texture: Cutting carrots and cucumbers uniformly enhances the eating experience. Make sure to julienne or slice them evenly for consistent texture.
- Skipping the tasting step: Don’t forget to taste your dressing before adding it to your salad. Adjust sweetness and saltiness according to your preference for the best results.
- Ignoring optional toppings: Toppings like sesame seeds or nori can elevate your dish. Don’t skip these extras; they add flavor and visual appeal.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keeps well for up to 2 days in the fridge.
Freezing 10-Minute Ginger Miso Cucumber Salad
- Not recommended for freezing as cucumbers lose their texture when thawed.
Reheating 10-Minute Ginger Miso Cucumber Salad
- Oven: Preheat to 350°F (175°C) and warm briefly; avoid cooking it through.
- Microwave: Heat on low power for very short intervals, checking frequently.
- Stovetop: Use low heat in a skillet, stirring gently just until warm.
Frequently Asked Questions
Here are some common questions about making this delightful dish.
Can I make the 10-Minute Ginger Miso Cucumber Salad ahead of time?
Yes, you can prepare it a few hours in advance. Just wait to add the dressing until you’re ready to serve to keep everything crisp.
What variations can I try with this salad?
Feel free to add other vegetables like bell peppers or radishes, or include proteins such as tofu or shrimp for added nutrition.
Is this salad gluten-free?
Yes, as long as you use tamari instead of soy sauce, this salad remains gluten-free and delicious!
How can I adjust the spiciness in my salad?
To reduce the spice level, cut back on ginger. Alternatively, you could add more honey or maple syrup for sweetness if you prefer a milder taste.
Final Thoughts
The 10-Minute Ginger Miso Cucumber Salad is not only quick to prepare but also versatile and refreshing. You can customize it with your favorite veggies or protein options. Give this recipe a try today—it’s perfect for any meal!
10-Minute Ginger Miso Cucumber Salad
Experience a burst of flavors with the 10-Minute Ginger Miso Cucumber Salad, a vibrant and refreshing dish that’s perfect for anyone on the go. This salad combines crunchy cucumbers, nutrient-rich edamame, and sweet carrots tossed in a savory miso dressing with a hint of zesty ginger.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Ingredients
- 2 large English cucumbers
- 1½ cups frozen shelled edamame (defrosted)
- 2 medium carrots (julienned)
- 2½ tablespoons white miso
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon honey or maple syrup
- Fresh ginger (grated)
- Lemon juice
Instructions
- Prepare cucumber noodles by spiralizing or thinly slicing English cucumbers.
- Toss cucumber noodles, defrosted edamame, and julienned carrots in a large bowl.
- In a small bowl, whisk together white miso and hot water until smooth; then add rice vinegar, sesame oil, honey/maple syrup, grated ginger, and lemon juice.
- Pour desired amount of dressing over the salad mixture and toss well.
- Garnish with sesame seeds before serving.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 150
- Sugar: 6g
- Sodium: 290mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 0mg