Strawberry Cucumber Salad

Quick and refreshing, Strawberry Cucumber Salad comes together in mere minutes and is the perfect addition to any meal. This vibrant salad combines sweet strawberries and crisp cucumbers, enhanced with fresh herbs. It’s a versatile dish suitable for summer picnics, barbecues, or as a delightful side for dinner parties. The balance of flavors and textures makes this salad truly stand out.

Why You’ll Love This Recipe

  • Quick Preparation: This salad can be made in just 15 minutes, making it an ideal choice for busy days.
  • Fresh Flavors: The combination of strawberries and cucumbers offers a refreshing taste that brightens up any meal.
  • Versatile Side Dish: Perfectly complements grilled meats or can be enjoyed on its own for a light lunch.
  • Nutritious Ingredients: Packed with vitamins and minerals, this salad is a healthy option for any occasion.
  • No Cooking Required: Simply chop and mix; there’s no need for heat or complicated techniques.

Tools and Preparation

Having the right tools makes preparing your Strawberry Cucumber Salad easier and more enjoyable. Here are some essential items you’ll need.

Essential Tools and Equipment

  • Mixing bowl
  • Whisk
  • Knife
  • Cutting board

Importance of Each Tool

  • Mixing bowl: A spacious bowl allows you to combine all ingredients without spilling.
  • Whisk: This tool helps to thoroughly mix the dressing ingredients, ensuring even flavor distribution.
  • Knife: A sharp knife makes slicing strawberries and cucumbers quick and easy.
  • Cutting board: Provides a safe surface for chopping fruits and vegetables.
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Ingredients

For the Salad

  • 1 pint strawberries (hulled and thinly sliced)
  • 1 english cucumber (halved and thinly sliced)
  • ½ small red onion (thinly sliced)
  • ½ c chopped fresh basil
  • ½ c chopped fresh mint

For the Dressing

  • 2 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • 2 tsp honey (or agave)
  • ½ tsp kosher salt

How to Make Strawberry Cucumber Salad

Step 1: Prepare the Dressing

  1. Combine the olive oil, balsamic vinegar, honey, and a pinch of salt in a large mixing bowl.
  2. Whisk until well combined.

Step 2: Macerate the Onions

  1. Add the onions to the dressing mixture.
  2. Gently toss to coat them in the dressing.
  3. Let sit for about 10 minutes to macerate, which will mellow their bitterness.

Step 3: Combine the Salad Ingredients

  1. Add the strawberries, cucumber, basil, and mint to the bowl with onions.
  2. Toss gently until all ingredients are well combined.
  3. Serve immediately for optimal freshness.

How to Serve Strawberry Cucumber Salad

Strawberry Cucumber Salad is a versatile dish that can complement a variety of meals. Its fresh flavors make it an ideal side for summer gatherings or light lunches. Here are some great serving suggestions to enhance your dining experience.

As a Refreshing Side Dish

  • Pair it with grilled chicken or turkey for a light summer meal.
  • Serve alongside roasted vegetables for a colorful plate.

On Top of Grains

  • Spoon the salad over quinoa or rice for added texture and flavor.
  • Mix into a bowl of couscous to create a refreshing grain salad.

With Cheese

  • Add crumbled feta or goat cheese on top for a creamy contrast.
  • Serve alongside mozzarella balls for a delightful pairing.

In a Wrap

  • Use as a filling in wraps with grilled veggies and hummus.
  • Include in pita pockets with sliced turkey or chicken for extra crunch.

How to Perfect Strawberry Cucumber Salad

Perfecting your Strawberry Cucumber Salad is all about balance and freshness. Follow these tips to elevate your dish.

  • Choose ripe strawberries: Fresh, sweet strawberries will enhance the overall flavor of the salad.
  • Slice cucumbers thinly: Thin slices absorb more dressing and blend better with other ingredients.
  • Macerate onions: Allowing onions to sit in the dressing softens their bite, making them more enjoyable.
  • Use fresh herbs: Fresh basil and mint offer vibrant flavors that elevate the salad’s freshness.
  • Adjust sweetness: Taste test before serving; add more honey or agave if desired for extra sweetness.
  • Serve immediately: Enjoying the salad fresh ensures optimal texture and flavor.

Best Side Dishes for Strawberry Cucumber Salad

Pairing your Strawberry Cucumber Salad with complementary side dishes can create a well-rounded meal. Here are some excellent options to consider.

  1. Grilled Chicken Skewers: Juicy chicken skewers add protein and pair perfectly with the fresh salad.
  2. Roasted Sweet Potatoes: The sweetness of roasted sweet potatoes balances the acidity of the salad beautifully.
  3. Quinoa Pilaf: A nutty quinoa pilaf provides fiber and makes a hearty addition to your meal.
  4. Vegetable Stir-Fry: A colorful stir-fry adds texture and complements the lightness of the salad well.
  5. Stuffed Bell Peppers: These can be filled with grains, beans, or cheese, making them a satisfying side option.
  6. Chickpea Salad: A protein-packed chickpea salad offers heartiness while maintaining freshness.
  7. Caprese Salad: The classic combination of tomatoes and mozzarella pairs beautifully with strawberry flavors.
  8. Grilled Asparagus: Lightly charred asparagus spears provide an earthy taste that enhances the overall dish.

Common Mistakes to Avoid

When making Strawberry Cucumber Salad, it’s easy to overlook a few key steps. Here are some common mistakes to watch out for.

  • Over-macerating the onions: Letting the onions sit too long can make them too soft and overly sweet. Stick to about 10 minutes for optimal flavor.
  • Using unripe strawberries: Unripe strawberries will lack sweetness and flavor. Choose ripe, vibrant strawberries for the best results.
  • Skipping the herbs: Fresh basil and mint are essential for a bright taste. Don’t skip these ingredients as they elevate the dish significantly.
  • Not adjusting seasoning: Taste your salad after mixing and adjust salt or acidity if needed. A little extra salt or vinegar can enhance the overall flavor.
  • Serving immediately after mixing: While you might be eager to dig in, letting the salad sit for a few minutes allows flavors to meld together beautifully.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Consume within 1-2 days for optimal freshness.

Freezing Strawberry Cucumber Salad

  • Freezing is not recommended due to the water content of cucumbers and strawberries, which can change texture.

Reheating Strawberry Cucumber Salad

  • Oven: Not applicable; this salad is best served cold.
  • Microwave: Not recommended for salads as it alters texture and taste.
  • Stovetop: Also not suitable; serve fresh.

Frequently Asked Questions

What makes Strawberry Cucumber Salad refreshing?

Strawberry Cucumber Salad is light and hydrating, thanks to cucumbers’ high water content and the sweetness of fresh strawberries.

Can I customize my Strawberry Cucumber Salad?

Absolutely! You can add nuts, seeds, or other fruits like blueberries for more texture and flavor.

How do I store leftover Strawberry Cucumber Salad?

Keep leftovers in an airtight container in the refrigerator for up to two days.

Is this recipe vegan-friendly?

Yes, Strawberry Cucumber Salad is entirely plant-based and perfect for vegans!

What are some great pairings with Strawberry Cucumber Salad?

This salad pairs well with grilled chicken or fish, making it an excellent side dish for summer meals.

Final Thoughts

Strawberry Cucumber Salad is a quick, delightful dish that perfectly highlights fresh summer flavors. It’s versatile enough to accompany nearly any main course and can easily be customized with your favorite herbs or additional fruits. Give this refreshing salad a try at your next gathering!

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Strawberry Cucumber Salad

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Indulge in the vibrant flavors of our Strawberry Cucumber Salad, a refreshing dish that comes together in just 15 minutes. This delightful salad balances juicy strawberries with crisp cucumbers, enhanced by fresh herbs like basil and mint. It’s the ideal side for summer picnics, barbecues, or light lunches, providing a burst of color and nutrition with every bite. With its easy preparation and no cooking required, this salad is perfect for busy days when you want something healthy and delicious.

  • Author: Alina
  • Prep Time: 15 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Ingredients

Scale
  • 1 pint strawberries (hulled and thinly sliced)
  • 1 English cucumber (halved and thinly sliced)
  • ½ small red onion (thinly sliced)
  • ½ cup chopped fresh basil
  • ½ cup chopped fresh mint
  • 2 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • 2 tsp honey (or agave)
  • ½ tsp kosher salt

Instructions

  1. In a large mixing bowl, combine olive oil, balsamic vinegar, honey, and a pinch of salt. Whisk until well blended.
  2. Add the sliced onions to the dressing, toss gently to coat, and let sit for about 10 minutes.
  3. Add the strawberries, cucumber, basil, and mint to the bowl with the onions. Toss gently to combine all ingredients.
  4. Serve immediately for optimal freshness.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 80
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

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