Asian Noodle Salad in Peanut Dressing

This Asian Noodle Salad in Peanut Dressing is a vibrant and flavorful dish that’s perfect for any occasion. Whether you’re hosting a picnic, attending a barbecue, or simply looking for a quick lunch, this salad fits the bill. Its colorful ingredients and spicy peanut dressing make it stand out from traditional salads, ensuring that it will impress your guests or family.

Why You’ll Love This Recipe

  • Quick Preparation: With just 20 minutes of prep time, you can have this delicious salad ready in no time.
  • Flavor Explosion: The spicy peanut dressing adds a unique twist that elevates the taste of fresh vegetables and noodles.
  • Versatile Dish: Perfect as a side or main dish, this salad can be enjoyed warm or cold, making it ideal for various meal occasions.
  • Healthy Ingredients: Packed with fresh vegetables, this salad offers a nutritious option without compromising on flavor.
  • Customizable: Feel free to add your favorite proteins or vegetables to make it your own!

Tools and Preparation

To prepare the Asian Noodle Salad in Peanut Dressing efficiently, certain tools are essential. Having the right equipment makes cooking easier and more enjoyable.

Essential Tools and Equipment

  • Large pot
  • Salad bowl
  • Mandolin slicer
  • Mixing spoon

Importance of Each Tool

  • Large pot: Essential for boiling the noodles quickly and evenly.
  • Salad bowl: A spacious bowl allows for easy tossing of the ingredients without spills.
  • Mandolin slicer: This tool helps achieve perfectly thin slices of cabbage and carrots for better texture.
  • Mixing spoon: A sturdy spoon ensures thorough mixing of the salad and dressing.

Ingredients

This Asian Noodle Salad is made with fresh vegetables and a delicious peanut dressing. Here are the ingredients you’ll need:

For the Noodles and Vegetables

  • 150g / 6oz medium egg noodles
  • 1 large carrot, julienned thinly
  • 5 radishes, sliced thinly
  • 1/3 of cabbage head / 3 cups red cabbage
  • 10g / 1/4 cup cilantro
  • 2-3 green onions, sliced
  • 1 tbsp sesame seeds

For the Peanut Dressing

  • 2 tbsp chunky peanut butter
  • 1 tbsp honey
  • 2 tbsp sesame oil
  • 2 tbsp rice vinegar (or any other plain vinegar)
  • 4 tbsp soy sauce (I use Kikkoman)
  • 1 tsp grated fresh ginger
  • 1 clove garlic (pressed)
  • 2 tsp Sriracha sauce (or 1 tsp dried chilli flakes)

How to Make Asian Noodle Salad in Peanut Dressing

Step 1: Cook the Egg Noodles

  1. Boil water in a large pot.
  2. Add the medium egg noodles and cook according to package instructions. (Be cautious as Asian noodles cook faster than Italian pasta.)
  3. Drain the noodles once cooked.

Step 2: Prepare the Peanut Dressing

  1. In a small bowl, combine:
  2. Chunky peanut butter
  3. Honey
  4. Rice vinegar
  5. Sesame oil
  6. Soy sauce
  7. Sriracha sauce
  8. Grated fresh ginger
  9. Pressed garlic

  10. Mix well until smooth.

Step 3: Combine Noodles and Dressing

  1. Place the drained noodles into a large salad bowl.
  2. Pour the peanut dressing over the hot noodles to allow them to absorb the flavors.
  3. Cool until at room temperature.

Step 4: Prepare Vegetables

  1. While the noodles cool, slice:
  2. Red cabbage very thinly (a mandolin slicer works best).
  3. Carrot into thin julienne strips.
  4. Radishes into thin slices.

  5. Slice green onion and chop cilantro.

Step 5: Toss Salad Together

  1. Once noodles are cooled, add:
  2. Sliced red cabbage
  3. Sliced radishes
  4. Julienned carrots
  5. Green onion
  6. Chopped cilantro
  7. Sesame seeds

  8. Toss all ingredients together until well combined.

Your vibrant Asian Noodle Salad in Peanut Dressing is now ready to serve! Enjoy this flavorful dish at picnics, barbecues, or as a delightful lunch treat!

How to Serve Asian Noodle Salad in Peanut Dressing

This Asian Noodle Salad in Peanut Dressing is versatile and can be served in a variety of ways. Whether you’re hosting a picnic, preparing a light lunch, or serving it as a side dish at a barbecue, these suggestions will enhance your dining experience.

As a Main Course

  • Serve the salad chilled for a refreshing meal on warm days.
  • Pair it with grilled chicken or tofu for added protein.

At Barbecues

  • Offer it alongside grilled meats for a delicious contrast.
  • Use it as a colorful side dish that complements smoky flavors.

For Meal Prep

  • Pack it in individual containers for easy lunches throughout the week.
  • Add extra vegetables like bell peppers or snap peas to boost nutrition.

With Extra Garnishes

  • Top with crushed peanuts for added crunch.
  • Drizzle with additional peanut dressing just before serving for extra flavor.

As a Light Snack

  • Enjoy it as a quick snack option when craving something healthy.
  • Serve small portions as an appetizer at parties.
Asian

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

How to Perfect Asian Noodle Salad in Peanut Dressing

To get the most out of your Asian Noodle Salad in Peanut Dressing, consider these helpful tips.

  • Use fresh ingredients: Fresh vegetables enhance the flavor and texture of the salad.
  • Adjust spice level: Modify the Sriracha to suit your taste; less for milder heat, more for spiciness.
  • Chill before serving: Letting the salad chill allows flavors to meld beautifully.
  • Mix well: Toss all ingredients thoroughly to ensure every bite is bursting with flavor.
  • Experiment with proteins: Add grilled shrimp, chicken, or chickpeas to make it heartier.
  • Make ahead: Prepare the salad a few hours in advance for easier entertaining.

Best Side Dishes for Asian Noodle Salad in Peanut Dressing

Pairing side dishes with your Asian Noodle Salad can elevate your meal. Here are some great options to consider.

  1. Grilled Shrimp Skewers: Juicy shrimp marinated in garlic and lime make a perfect complement.
  2. Edamame Hummus: Creamy and nutritious, this dip pairs well with crunchy veggies or pita chips.
  3. Cucumber Salad: A light cucumber salad adds freshness and balances the richness of the peanut dressing.
  4. Spring Rolls: Fresh spring rolls filled with veggies and herbs offer a delightful crunch.
  5. Miso Soup: Warm miso soup serves as a comforting contrast to the chilled noodle salad.
  6. Sesame Broccoli: Steamed broccoli tossed with sesame oil and seeds provides color and nutrition.

Common Mistakes to Avoid

Making an Asian Noodle Salad in Peanut Dressing can be easy, but it’s essential to avoid common pitfalls.

  • Using overcooked noodles: Overcooking the noodles can make them mushy. Always follow the package instructions and check for doneness a minute early.
  • Skipping the hot noodle dressing step: Not using hot noodles can prevent the noodles from absorbing the flavors of the peanut dressing. Pour the dressing over hot noodles for better flavor absorption.
  • Cutting vegetables too thick: Thickly sliced veggies can disrupt the salad’s texture. Aim for thin slices to ensure a well-balanced bite of crunch and flavor.
  • Neglecting garnishes: Forgetting to add garnishes like sesame seeds or cilantro can diminish the dish’s presentation and taste. Always finish with toppings for added flavor and visual appeal.
  • Ignoring ingredient freshness: Using wilted vegetables can affect both taste and nutrition. Always select fresh ingredients for a vibrant salad.
Asian

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Can be kept for up to 3 days in the fridge.

Freezing Asian Noodle Salad in Peanut Dressing

  • Freezing is not recommended due to potential texture changes of the vegetables.
  • If you must freeze, store without dressing and use within one month.

Reheating Asian Noodle Salad in Peanut Dressing

  • Oven: Preheat oven to 350°F (175°C). Place in an oven-safe dish covered with foil for about 10 minutes.
  • Microwave: Heat on medium power in short intervals, stirring between each until warmed through.
  • Stovetop: Warm gently in a pan over low heat, stirring continuously to prevent sticking.

Frequently Asked Questions

If you’re curious about this recipe, here are some common questions answered.

What makes this Asian Noodle Salad in Peanut Dressing special?

This salad combines fresh vegetables with a rich peanut dressing, creating a delightful balance of flavors and textures that is perfect for any occasion.

Can I customize my Asian Noodle Salad?

Absolutely! Feel free to add proteins like chicken or tofu, or mix in other vegetables according to your preference.

How long does it take to prepare this salad?

The total time is about 27 minutes, making it a quick option for lunch or dinner.

Is this recipe suitable for meal prep?

Yes! This Asian Noodle Salad keeps well in the fridge and makes an excellent meal prep option for busy days.

Can I make this salad gluten-free?

You can easily substitute regular soy sauce with tamari or coconut aminos to make it gluten-free without sacrificing flavor.

Final Thoughts

This Asian Noodle Salad in Peanut Dressing is not only flavorful but also versatile, making it ideal for various occasions. You can customize it by adding your favorite proteins or adjusting the spice level. Give this refreshing salad a try; you won’t be disappointed!

Print

Asian Noodle Salad in Peanut Dressing

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Asian Noodle Salad in Peanut Dressing is a vibrant, delicious dish that elevates any meal with its fresh ingredients and zesty peanut dressing. Perfect for picnics, barbecues, or quick lunches, this salad combines colorful vegetables and medium egg noodles tossed in a rich, spicy sauce. The crunch of the vegetables paired with the creamy peanut dressing creates a delightful flavor explosion that will impress your guests and satisfy your taste buds. Quick to prepare in just 20 minutes, it’s easily customizable—add your favorite proteins or extra veggies for a personal touch. Enjoy this refreshing salad as a light main course or a flavorful side dish!

  • Author: Alina
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4 people 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Ingredients

Scale
  • 150g medium egg noodles
  • 1 large carrot (julienned)
  • 5 radishes (sliced)
  • 3 cups red cabbage (thinly sliced)
  • 1/4 cup cilantro (chopped)
  • 23 green onions (sliced)
  • 2 tbsp chunky peanut butter
  • 1 tbsp honey
  • 2 tbsp sesame oil
  • 2 tbsp rice vinegar
  • 4 tbsp soy sauce
  • 1 tsp grated fresh ginger
  • 1 clove garlic (pressed)
  • 2 tsp Sriracha sauce

Instructions

  1. Cook the egg noodles according to package instructions in boiling water. Drain and set aside.
  2. In a bowl, whisk together peanut butter, honey, sesame oil, rice vinegar, soy sauce, Sriracha, ginger, and garlic until smooth.
  3. Combine hot noodles with the dressing in a large bowl. Let cool to room temperature.
  4. While cooling, prepare vegetables: julienne carrot, slice radishes and cabbage thinly, chop cilantro and slice green onions.
  5. Add all vegetables to the cooled noodles and toss well to combine.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star