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Air Fryer Chicken Breasts

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Air Fryer Chicken Breasts are the perfect solution for busy weeknights or meal prep. This juicy, flavorful chicken cooks in just 20 minutes, making it an ideal choice for salads, sandwiches, or served alongside rice. With minimal cleanup and a healthier cooking method that uses less oil than traditional frying, you’ll love how easy it is to prepare this succulent dish. Whether you’re looking for a quick family dinner or a protein-packed meal prep option, these air fryer chicken breasts will satisfy your cravings while keeping things light and delicious.

Ingredients

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  • 4 skinless, boneless chicken breasts
  • 1 tablespoon olive oil (or oil of choice)
  • 1 teaspoon chili powder
  • 1 teaspoon Italian seasoning (or oregano)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 390°F.
  2. In a small bowl, mix chili powder, Italian seasoning, garlic powder, onion powder, salt, and pepper.
  3. Optionally pound the chicken breasts to an even thickness. Rub both sides with olive oil and coat with the spice mix.
  4. Place the seasoned chicken in the air fryer basket. Cook for 10 minutes on one side, then flip and cook for another 10 minutes until the internal temperature reaches 165°F.
  5. Remove from the air fryer and let rest for at least 5 minutes before slicing.

Nutrition

Find it online: https://treatsbyalina.com/air-fryer-chicken-breasts/

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