Beef Stir-Fry with Vegetables and Fried Rice
A delicious Beef Stir-Fry with Vegetables and Fried Rice is perfect for any occasion. This dish combines tender beef cubes with vibrant vegetables in a savory sauce, alongside fragrant fried rice. It’s a quick and satisfying meal that brings Asian-inspired flavors to your table, making it suitable for weeknight dinners or special gatherings.
Why You’ll Love This Recipe
- Quick Preparation: With a total time of just 25 minutes, this dish is perfect for busy weeknights.
- Flavor Explosion: The combination of soy sauce, garlic, and fresh vegetables creates a mouthwatering experience.
- Versatile Ingredients: You can easily substitute vegetables based on what you have on hand.
- Healthy Option: Packed with nutrients from the vegetables and lean protein from the beef, it’s a wholesome choice.
- One-Pan Cooking: Most of the cooking happens in one pan, making cleanup a breeze.

Tools and Preparation
To create this tasty Beef Stir-Fry with Vegetables and Fried Rice, you’ll need some essential tools to make the process smooth and efficient.
Essential Tools and Equipment
- Wok or skillet
- Cutting board
- Knife
- Spatula
- Mixing bowl
Importance of Each Tool
- Wok or skillet: Ideal for high-heat cooking, allowing for quick stir-frying while retaining flavor and texture.
- Cutting board: Provides a safe surface to chop your ingredients efficiently without damaging your knives.
- Spatula: Essential for tossing ingredients in the pan evenly, ensuring all components are cooked properly.
Ingredients
For the Beef & Vegetables:
- 200g beef sirloin or tenderloin, cut into cubes
- 1 cup broccoli florets
- 1 cup carrots, sliced
- 1 cup snow peas
- 1 onion, chopped
- 1 tbsp soy sauce
- 1 tsp garlic, minced
- 1 tsp vegetable oil
- Salt & pepper, to taste
For the Fried Rice:
- 1 cup cooked rice (preferably day-old)
- 1 cup carrots, finely diced
- 1 cup corn kernels
- 1 egg, lightly beaten
- 1 tsp soy sauce
- 1 tsp vegetable oil
How to Make Beef Stir-Fry with Vegetables and Fried Rice
Step 1: Cook the Beef
Season the beef with salt and pepper. Heat vegetable oil in a wok or skillet over high heat. Sear the beef cubes for about 2-3 minutes until they are browned but still tender. Remove from the pan and set aside.
Step 2: Stir-Fry the Vegetables
In the same pan, add minced garlic and chopped onion. Stir-fry for about 1 minute until fragrant. Then add broccoli florets, sliced carrots, and snow peas. Stir-fry everything together for 3-4 minutes. Add soy sauce and toss well to coat all vegetables.
Step 3: Prepare the Fried Rice
Heat vegetable oil in another pan over medium heat. Add finely diced carrots and corn kernels; stir-fry for about 2 minutes until tender. Push the vegetables aside in the pan, pour in the beaten egg, scramble lightly until cooked through, then mix it with the vegetables. Finally, add the day-old rice along with soy sauce and continue stir-frying for another 3 minutes.
Step 4: Assemble & Serve
Plate your fried rice beside the stir-fried vegetables and beef cubes. Serve hot and enjoy your delicious Beef Stir-Fry with Vegetables and Fried Rice!
How to Serve Beef Stir-Fry with Vegetables and Fried Rice
Beef Stir-Fry with Vegetables and Fried Rice is a versatile dish that can be enjoyed in various ways. Whether you’re serving it for a family dinner or a casual meal with friends, these serving suggestions will elevate your dining experience.
Garnish Ideas
- Chopped Green Onions: Add fresh flavor and a pop of color to your dish.
- Sesame Seeds: Sprinkle toasted sesame seeds for an added crunch and nutty taste.
Sauce Options
- Sweet Chili Sauce: A sweet and spicy sauce that complements the savory flavors of the stir-fry.
- Hoisin Sauce: Drizzle this thick sauce for a rich sweetness that balances the dish.
Serving Styles
- In a Bowl: Serve everything in a bowl for a cozy, comforting meal.
- On a Plate: Present each component separately on a plate for an elegant touch.
How to Perfect Beef Stir-Fry with Vegetables and Fried Rice
Creating the perfect Beef Stir-Fry with Vegetables and Fried Rice involves attention to detail. Follow these tips to enhance your cooking skills.
- Choose Quality Beef: Use fresh beef sirloin or tenderloin for tender chunks that sear beautifully.
- Prep Ingredients Ahead: Have all vegetables chopped and sauces ready before cooking to streamline the process.
- Use High Heat: Cooking at high heat helps achieve that delightful caramelization on the beef and vegetables.
- Don’t Overcrowd the Pan: Cooking in batches prevents steaming, ensuring everything is nicely browned.
- Adjust Seasoning: Taste as you go; you may want more soy sauce or seasoning based on your preference.
Best Side Dishes for Beef Stir-Fry with Vegetables and Fried Rice
Pairing side dishes with Beef Stir-Fry with Vegetables and Fried Rice can enhance your meal. Here are some great options to consider.
- Spring Rolls: Crispy rolls filled with fresh vegetables provide a crunchy contrast.
- Edamame: Lightly salted steamed edamame pods are nutritious and tasty snacks.
- Cucumber Salad: A refreshing salad with cucumbers, rice vinegar, and sesame oil adds brightness.
- Miso Soup: This warm soup serves as a light starter that complements the main dish well.
- Dumplings: Steamed or pan-fried dumplings filled with meat or vegetables provide extra protein.
- Fried Wontons: Crispy wontons can add crunch and flavor, perfect for dipping in sauce.
Common Mistakes to Avoid
When making Beef Stir-Fry with Vegetables and Fried Rice, it’s important to avoid common pitfalls that can affect the dish’s flavor and texture.
- Overcooking the Beef: Cooking the beef for too long can make it tough. Sear it quickly over high heat to keep it tender.
- Neglecting Vegetable Size: Cutting vegetables unevenly can lead to inconsistent cooking. Aim for similar sizes for even stir-frying.
- Skipping Day-Old Rice: Fresh rice can become mushy when stir-fried. Use day-old rice for the best texture in your fried rice.
- Not Prepping Ingredients First: Stir-frying is a quick process; if you don’t prep beforehand, ingredients may burn or cook unevenly. Have everything ready before you start.
- Using Too Much Soy Sauce: Overdoing soy sauce can make your dish overly salty. Start with a small amount and adjust to taste.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- It will last for about 3-4 days in the fridge.
Freezing Beef Stir-Fry with Vegetables and Fried Rice
- Freeze in airtight containers or heavy-duty freezer bags.
- The dish is best used within 2-3 months for optimal taste.
Reheating Beef Stir-Fry with Vegetables and Fried Rice
- Oven: Preheat to 350°F (175°C) and bake in a covered dish for about 15 minutes until heated through.
- Microwave: Place in a microwave-safe bowl, cover loosely, and heat on medium power for 2-3 minutes or until warm.
- Stovetop: Heat in a non-stick skillet over medium heat, stirring occasionally until hot.
Frequently Asked Questions
Here are some common questions about preparing Beef Stir-Fry with Vegetables and Fried Rice.
How can I customize my Beef Stir-Fry with Vegetables and Fried Rice?
You can add different vegetables like bell peppers or zucchini. Adjust the protein by using chicken or shrimp instead of beef.
What is the best cut of beef for stir-frying?
Sirloin or tenderloin are great choices as they are tender and cook quickly, perfect for stir-frying.
Can I use fresh rice instead of day-old rice?
While you can, fresh rice tends to be too moist. Day-old rice works better because it’s firmer and less sticky.
How spicy is this Beef Stir-Fry with Vegetables and Fried Rice?
This recipe is not spicy, but you can add chili flakes or fresh peppers if you prefer some heat!
Final Thoughts
Beef Stir-Fry with Vegetables and Fried Rice is a delightful dish that brings together tender beef, vibrant veggies, and tasty fried rice. It’s versatile enough to suit various tastes—feel free to customize it by adding your favorite ingredients. Give this recipe a try; it’s sure to become a comforting favorite!
Beef Stir-Fry with Vegetables and Fried Rice
Beef Stir-Fry with Vegetables and Fried Rice is an easy, flavorful dish that takes just 25 minutes to prepare, making it ideal for busy weeknights or special occasions. This one-pan meal features tender beef cubes sautéed with vibrant vegetables in a savory sauce, served alongside fragrant fried rice. Packed with nutrition and bursting with Asian-inspired flavors, this dish is not only quick to make but also customizable to suit your taste preferences. Whether you’re serving it for a family dinner or entertaining guests, this Beef Stir-Fry is sure to impress!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Ingredients
- 200g beef sirloin or tenderloin, cubed
- 1 cup broccoli florets
- 1 cup sliced carrots
- 1 cup snow peas
- 1 onion, chopped
- 2 tbsp soy sauce (divided)
- 1 tsp garlic, minced
- 2 tsp vegetable oil (divided)
- 1 cup cooked rice (preferably day-old)
- 1 egg, lightly beaten
Instructions
- Season the beef with salt and pepper. In a wok or skillet over high heat, heat 1 tsp of vegetable oil. Sear the beef for 2-3 minutes until browned and tender. Remove from the pan.
- In the same pan, add minced garlic and onion; stir-fry for about a minute until fragrant. Add broccoli, carrots, and snow peas; stir-fry for another 3-4 minutes. Add 1 tbsp soy sauce and toss well.
- In another pan over medium heat, add the remaining vegetable oil. Stir-fry diced carrots and corn for about 2 minutes until tender. Push to one side; scramble the egg in the pan before mixing it into the vegetables. Add day-old rice and remaining soy sauce; stir-fry for an additional 3 minutes.
- Serve plated or in bowls with fried rice beside the stir-fried beef and vegetables.
Nutrition
- Serving Size: 1 plate (450g)
- Calories: 560
- Sugar: 6g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg