Chicken, Rice & Veggie Bowl with Avocado
Discover the delightful Chicken, Rice & Veggie Bowl with Avocado, a nutritious and flavorful meal perfect for any occasion. This satisfying dish features tender grilled chicken, fluffy rice, and a medley of fresh vegetables, all topped with creamy avocado. In just 25 minutes, you can whip up this versatile bowl that caters to busy weekdays or cozy dinners at home. Not only is it easy to prepare, but it’s also packed with protein and vitamins, making it a wholesome choice for health-conscious eaters. Customize it with your favorite ingredients and enjoy a quick yet fulfilling meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Grilling/Steaming
- Cuisine: American
Ingredients
Scale
- 150g grilled chicken breast, cubed
- 1 cup cooked white rice
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup carrot slices
- 1 ripe avocado, sliced
Instructions
- Season the chicken with salt and pepper. Grill or pan-cook for 4-5 minutes per side until fully cooked. Cube into bite-sized pieces.
- Steam broccoli, cauliflower, and carrots for 5-6 minutes until tender but vibrant.
- Cook rice according to package instructions until fluffy.
- In a serving bowl, layer rice at the bottom and top with chicken cubes, steamed vegetables, and sliced avocado.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 540
- Sugar: 4g
- Sodium: 420mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 95mg
Find it online: https://treatsbyalina.com/chicken-rice-veggie-bowl-with-avocado/