Creamy Avocado Breakfast Plate
Start your day with a Creamy Avocado Breakfast Plate, a vibrant and nourishing meal that combines the rich flavors of creamy avocado with earthy sautéed mushrooms and fresh spinach. Topped with perfectly fried eggs, this dish not only satisfies your taste buds but also fuels your body for a productive day ahead. Whether you’re rushing through a weekday morning or enjoying a leisurely weekend brunch, this versatile breakfast plate can be customized to suit your preferences, making it an excellent choice for every occasion. Enjoy the beautiful presentation as well as the delightful flavors that make breakfast truly special.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Sautéing/Frying
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 cup sliced mushrooms
- 1 cup fresh spinach
- 1 avocado, sliced
- 1 tsp olive oil or butter
- Salt and freshly cracked black pepper, to taste
- Pinch of chili flakes (optional)
Instructions
- Heat olive oil or butter in a skillet over medium heat. Sauté mushrooms for 4-5 minutes until golden brown, then add spinach and cook until wilted. Season with salt and pepper.
- In a separate frying pan, fry eggs to your liking (sunny-side-up or over easy).
- Slice avocado on a cutting board and arrange on a serving plate.
- Assemble by placing the sautéed vegetables next to the fried eggs and avocado slices, sprinkling chili flakes if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 290mg
- Fat: 31g
- Saturated Fat: 6g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 9g
- Protein: 20g
- Cholesterol: 370mg
Find it online: https://treatsbyalina.com/creamy-avocado-breakfast-plate/