Egg & Avocado Veggie Bowl
Egg & Avocado Veggie Bowl is a vibrant, nutrient-rich dish that’s perfect for any time of day. This easy recipe combines protein-packed hard-boiled eggs with creamy avocado and a colorful mix of fresh vegetables, making it a satisfying meal that’s both delicious and visually appealing.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Boiling
- Cuisine: American
Ingredients
Scale
- 2 large hard-boiled eggs
- 1 ripe avocado, diced
- 1 cup cucumber slices
- 1 cup cherry tomatoes, halved
- 2 tbsp diced red onion
- 1 cup fresh spinach leaves
- 1 tsp olive oil
- 1 tsp paprika
- Salt and freshly cracked black pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Boil eggs for 9-10 minutes. Cool under cold water, peel, and slice.
- In a serving bowl, layer fresh spinach leaves at the bottom.
- Add cucumber slices on one side and cherry tomatoes on another.
- Place diced avocado near the center followed by red onion.
- Arrange sliced hard-boiled eggs on top.
- Drizzle with olive oil, sprinkle paprika, salt, and pepper to taste.
- Garnish with chopped parsley before serving.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 360
- Sugar: 3g
- Sodium: 210mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 13g
- Cholesterol: 370mg
Find it online: https://treatsbyalina.com/egg-avocado-veggie-bowl/