Greek Chicken Salad Bowl with Tzatziki
Indulge in the vibrant flavors of a Greek Chicken Salad Bowl with Tzatziki, a delightful dish that brings together fresh ingredients, lean protein, and a creamy homemade tzatziki sauce. Perfect for busy weeknights or impressing guests, this salad is easy to prepare and can be customized to suit your taste. With wholesome ingredients like grilled chicken, crisp veggies, and aromatic herbs, it’s not just a feast for the palate but also a beautiful addition to your table. Enjoy this refreshing bowl as part of your healthy eating routine or as a standout dish at your next gathering.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Grilling/Pan-frying
- Cuisine: Greek
Ingredients
Scale
- 2 chicken breasts
- 2 cups chopped romaine lettuce
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/2 cup Greek yogurt
- 1 clove garlic, minced
- Fresh dill
- Olive oil
- Smoked paprika
- Dried oregano
- Garlic powder
- Salt & pepper
Instructions
- Prepare the tzatziki by mixing Greek yogurt with grated cucumber, garlic, lemon juice, dill, salt, and pepper. Chill.
- Grill or pan-fry seasoned chicken for 6-7 minutes per side until cooked through. Slice.
- Assemble bowls with romaine lettuce as the base topped with cucumbers, tomatoes, red onion, sliced chicken, and tzatziki.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 430
- Sugar: 5g
- Sodium: 670mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 70mg