Grilled Chicken & Root Veggie Bowl with Spinach & Lemon
Indulge in the vibrant flavors of the Grilled Chicken & Root Veggie Bowl with Spinach & Lemon. This nutritious dish brings together succulent grilled chicken, hearty root vegetables, and fresh spinach, all drizzled with zesty lemon for a burst of freshness. Perfect for meal prep, it’s not only colorful and appealing but also packed with essential nutrients to fuel your day. Whether you’re looking for a satisfying lunch, a light dinner, or a wholesome snack, this bowl is a delightful choice that can be customized to fit your taste preferences. Enjoy it warm or cold, and savor each bite knowing you’re nourishing your body.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 chicken breast
- 1 medium carrot
- 45 baby potatoes
- A handful of cherry tomatoes
- 1 cup baby spinach
- 1 lemon wedge
- 1 tsp olive oil
- Salt
- Black pepper
- Garlic powder
Instructions
- Cook the vegetables by boiling or steaming the carrots and baby potatoes until fork-tender (about 8-10 minutes). Season with salt.
- Grill the seasoned chicken breast on medium heat for about 5-6 minutes per side until fully cooked. Slice into strips.
- Assemble your bowl starting with a layer of spinach, followed by the cooked vegetables and grilled chicken.
- Finish by squeezing fresh lemon juice over the top and drizzling with olive oil.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 410
- Sugar: 3g
- Sodium: 380mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 70mg