One Skillet Salmon with Lemon Orzo

A delightful dish to impress your family and friends, One Skillet Salmon with Lemon Orzo is the perfect combination of flavors in a single pan. This meal brings together pan-seared salmon and zesty orzo, enhanced by fresh spinach and Parmesan cheese. It’s ideal for busy weeknights or special occasions, making it a versatile choice in any kitchen.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe is ready in just 30 minutes, making it perfect for a last-minute dinner.
  • All-in-One Dish: Minimal cleanup required since everything cooks in one skillet—less stress for you!
  • Flavor-Packed: The combination of lemon, garlic, and Parmesan creates a deliciously rich taste that everyone will love.
  • Health-Conscious: Packed with protein and greens, this dish is both satisfying and nutritious.
  • Versatile Ingredients: You can easily swap out ingredients based on what you have on hand, making it adaptable to your pantry.
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Tools and Preparation

To prepare One Skillet Salmon with Lemon Orzo, gather your tools and get ready to create a flavorful meal. Having the right equipment will make the cooking process smooth and enjoyable.

Essential Tools and Equipment

  • Nonstick skillet
  • Cutting board
  • Knife
  • Measuring spoons
  • Ladle or large spoon

Importance of Each Tool

  • Nonstick skillet: Ensures that the salmon doesn’t stick during searing, providing an even cook without hassle.
  • Measuring spoons: Essential for accurately measuring spices and liquids to enhance flavors without overwhelming the dish.

Ingredients

A fuss-free meal with pan-seared salmon and lemony orzo cooked together with spinach and Parmesan for a quick and easy dinner. A winner for busy nights— this all-in-one dish is sure to be loved by everyone at your table!

For the Salmon

  • 4 skinless salmon fillets
  • 1 tsp salt (divided)
  • 1 tsp coarsely ground black pepper (divided)
  • 1 tsp sweet paprika
  • 1 tsp garlic powder

For the Orzo

  • 1 tbsp olive oil
  • 1 tsp unsalted butter
  • 1 yellow onion (finely chopped)
  • 3 garlic cloves (minced)
  • 1 cup dry orzo pasta
  • 1 tsp dried thyme

For the Sauce

  • 3 cups low sodium chicken broth
  • 5 ounces baby spinach
  • juice from ½ lemon
  • ½ cup grated Parmesan

For Serving

  • freshly ground black pepper (for serving)
  • chili flakes (for serving)

How to Make One Skillet Salmon with Lemon Orzo

Step 1: Prepare Ingredients

Start by preparing all your ingredients.
1. Grate the Parmesan cheese.
2. Finely chop the onion.
3. Mince the garlic cloves.
4. Pat the salmon fillets dry with a paper towel.
5. Season both sides with garlic powder, sweet paprika, and ½ teaspoon each of salt and pepper.

Step 2: Sear the Salmon

In a large nonstick skillet:
1. Heat olive oil and butter over medium-high heat.
2. Add salmon fillets to the skillet.
3. Sear for about 3-4 minutes per side until golden brown.
4. Remove from skillet and set aside.

Step 3: Cook Aromatics

Reduce heat to medium in the same skillet:
1. Add minced garlic and chopped onion.
2. Cook until soft and fragrant, around 2 minutes.
3. Stir in thyme along with remaining salt and pepper.
4. Add orzo pasta; toast for 1 minute while stirring.

Step 4: Simmer Orzo

Pour chicken broth into the skillet:
1. Bring mixture to a boil.
2. Reduce heat to medium-low to maintain a simmer.
3. Cook uncovered while stirring occasionally until most of the liquid is absorbed (about 8 minutes).

Step 5: Add Spinach

Add spinach to the orzo:
1. Stir well until wilted, approximately 2 minutes.
2. Mix in lemon juice and Parmesan cheese; adjust seasoning as needed.

Step 6: Reintroduce Salmon

Return cooked salmon back into the skillet:
1. Simmer gently for an additional 2-3 minutes until heated through.

Step 7: Serve

Top your dish with freshly ground black pepper and chili flakes before serving warm!

Enjoy this comforting meal that showcases how effortless cooking can be!

How to Serve One Skillet Salmon with Lemon Orzo

Serving One Skillet Salmon with Lemon Orzo can be as delightful as making it. This dish shines on its own, but pairing it with the right sides and garnishes can elevate your dining experience.

Garnish with Fresh Herbs

  • Parsley or Basil: A sprinkle of chopped fresh herbs adds a burst of color and flavor.
  • Lemon Wedges: Serving with lemon on the side enhances the citrus notes of the dish.

Pair with a Crisp Salad

  • Mixed Greens: A simple salad of mixed greens dressed in vinaigrette complements the richness of the salmon.
  • Caesar Salad: The creamy dressing contrasts beautifully with the lemony orzo.

Serve with Crusty Bread

  • Garlic Bread: Warm garlic bread is perfect for soaking up any leftover sauce.
  • Baguette Slices: Fresh baguette slices offer a crunchy texture that pairs well with the soft orzo.

How to Perfect One Skillet Salmon with Lemon Orzo

For those looking to improve their cooking skills, mastering One Skillet Salmon with Lemon Orzo can be rewarding. Here are some tips to help you achieve perfection.

  • Season Generously: Ensure your salmon is well-seasoned before cooking. This enhances the flavor and gives a nice crust.
  • Use Fresh Ingredients: Fresh spinach and high-quality Parmesan cheese will elevate your dish’s taste.
  • Watch Cooking Times: Cooking salmon just until flaky ensures it remains moist and tender.
  • Taste as You Cook: Adjust seasoning throughout the cooking process for the best flavor profile.

Best Side Dishes for One Skillet Salmon with Lemon Orzo

When serving One Skillet Salmon with Lemon Orzo, consider these complementary side dishes that can enhance your meal.

  1. Steamed Asparagus: Lightly steamed asparagus adds a crunchy texture and vibrant color.
  2. Roasted Brussels Sprouts: These provide a nutty flavor that pairs perfectly with salmon.
  3. Garlic Mashed Potatoes: Creamy mashed potatoes are a comforting addition that balances the meal.
  4. Quinoa Salad: A refreshing quinoa salad adds protein and is easy to prepare ahead of time.
  5. Grilled Zucchini: Grilled zucchini offers a smoky flavor that pairs well with lemon orzo.
  6. Cucumber Salad: A light cucumber salad provides crunch and freshness, ideal for balancing rich flavors.

Common Mistakes to Avoid

When preparing One Skillet Salmon with Lemon Orzo, it’s easy to overlook some simple steps that can enhance your dish. Here are some common mistakes to keep in mind.

  • Overcooking the salmon: Salmon should be cooked just until it’s opaque and flakes easily. To avoid this, monitor the cooking time closely and remove it from the skillet as soon as it’s done.
  • Not seasoning adequately: Proper seasoning is crucial for flavor. Always season both sides of the salmon fillets and taste the orzo mixture before serving to ensure it has enough salt and seasoning.
  • Skipping prep work: Failing to prepare ingredients beforehand can lead to a chaotic cooking experience. Take time to chop, measure, and organize your ingredients before you start cooking.
  • Using too high heat: Cooking at excessively high temperatures can cause the salmon to burn while remaining raw inside. Use medium-high heat for perfect searing without burning.
  • Ignoring liquid absorption: If the orzo isn’t absorbing liquid correctly, it may become mushy. Stir occasionally while cooking and adjust broth amounts if needed to achieve the right texture.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Consume within 2-3 days for best quality.

Freezing One Skillet Salmon with Lemon Orzo

  • Allow the dish to cool completely before freezing.
  • Use a freezer-safe container or heavy-duty freezer bags.
  • Freeze for up to 2 months.

Reheating One Skillet Salmon with Lemon Orzo

  • Oven: Preheat oven to 350°F (175°C). Place in a baking dish covered with foil until heated through (about 15 minutes).
  • Microwave: Transfer portion into a microwave-safe bowl. Heat on medium power in short intervals, stirring between, until warmed through.
  • Stovetop: Heat over medium-low in a skillet, adding a splash of broth if necessary to prevent sticking.

Frequently Asked Questions

Here are some common queries regarding One Skillet Salmon with Lemon Orzo.

Can I use frozen salmon fillets?

Yes! Just ensure they are fully thawed before cooking for even results.

What can I serve with One Skillet Salmon with Lemon Orzo?

This dish pairs well with a light salad or steamed vegetables for a complete meal.

How do I know when the salmon is cooked?

The salmon is done when it turns opaque and flakes easily with a fork.

Can I customize the recipe?

Absolutely! You can add vegetables like bell peppers or zucchini according to your preference.

Final Thoughts

One Skillet Salmon with Lemon Orzo is an easy weeknight meal that’s both healthy and satisfying. Its versatility allows for customization based on your taste preferences. Don’t hesitate to try this delightful recipe; it promises comfort and joy on your dinner table!

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One Skillet Salmon with Lemon Orzo

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One Skillet Salmon with Lemon Orzo is a delightful and nutritious dish that brings together the goodness of pan-seared salmon, zesty orzo, fresh spinach, and Parmesan cheese—all cooked in one skillet. Perfect for busy weeknights or special occasions, this meal is both quick to prepare and full of flavor. With just 30 minutes from prep to plate, you can create a satisfying dinner that your family and friends will love. Its versatility allows for easy ingredient swaps based on what you have on hand, ensuring it fits seamlessly into any kitchen routine.

  • Author: Alina
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Ingredients

Scale
  • 4 skinless salmon fillets
  • 1 cup dry orzo pasta
  • 3 cups low sodium chicken broth
  • 5 ounces baby spinach
  • ½ cup grated Parmesan cheese
  • Juice from ½ lemon

Instructions

  1. Prepare all ingredients: grate Parmesan, chop onion, mince garlic, and season the salmon.
  2. In a nonstick skillet, heat olive oil and butter over medium-high heat. Sear salmon for about 3-4 minutes per side until golden brown; set aside.
  3. In the same skillet, cook garlic and onion until soft. Add thyme and orzo; toast for 1 minute.
  4. Pour in chicken broth, bring to a boil, then simmer uncovered until most liquid is absorbed (about 8 minutes).
  5. Stir in spinach until wilted, then mix in lemon juice and Parmesan.
  6. Return salmon to skillet and simmer gently until heated through (2-3 minutes).

Nutrition

  • Serving Size: 1 plate (approximately 350g)
  • Calories: 480
  • Sugar: 2g
  • Sodium: 690mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 85mg

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