Taco Rice Bowl
Taco Rice Bowl is a delightful and customizable dish that brings together seasoned ground meat, fluffy rice, and a colorful array of fresh toppings. In just 35 minutes, you can whip up this flavorful bowl that’s perfect for busy weeknights or meal prepping for the week ahead. The Taco Rice Bowl is not only satisfying but also a nutritious choice packed with protein and fiber. Each bite bursts with flavor, making it a family favorite that caters to various tastes and dietary needs. Whether enjoyed as a quick dinner or transformed into a build-your-own taco bar, this recipe is sure to impress!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stovetop
- Cuisine: Mexican
Ingredients
Scale
- 1 cup uncooked white rice
- 1 lb ground beef or turkey
- 1 packet taco seasoning
- 1 can black beans (15 oz)
- 1 cup corn
- 1 cup diced tomatoes
- 1 cup shredded lettuce
- 1 cup shredded cheddar cheese
- Salsa for topping
Instructions
- Cook the rice: Bring water or chicken broth to boil in a pot, add rice, cover, reduce heat, and simmer for about 15 minutes.
- Prepare the meat: Heat olive oil in a skillet over medium heat; add ground beef or turkey and cook until browned. Mix in taco seasoning as instructed on the packet.
- Combine ingredients: Once the rice and meat are ready, stir in black beans, corn, and diced tomatoes into the skillet.
- Assemble your bowl: In serving bowls, layer flavored rice first, followed by the meat mixture. Top with shredded lettuce, cheddar cheese, salsa, and any additional garnishes.
Nutrition
- Serving Size: 1 serving
- Calories: 650
- Sugar: 5g
- Sodium: 850mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 10g
- Protein: 40g
- Cholesterol: 90mg
Find it online: https://treatsbyalina.com/taco-rice-bowl/