Tomato, Cucumber, Avocado Salad
Tomato, Cucumber, Avocado Salad is the quintessential summer dish, bringing together vibrant flavors and textures in every bite. Featuring juicy tomatoes, crunchy cucumbers, and creamy avocados, this refreshing salad is perfect for any occasion—whether it’s a picnic, barbecue, or a light lunch. With minimal preparation time and wholesome ingredients, it’s not only delicious but also nutritious. The addition of feta cheese adds a salty touch that complements the fresh produce beautifully. This salad is sure to impress family and friends alike with its colorful presentation and delightful taste.
- Prep Time: 12 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: No Cooking Required
- Cuisine: Various
Ingredients
Scale
- 1 1/2 cups chopped cherry tomatoes
- 1 cucumber, peeled and diced
- 1 avocado, diced
- 4 oz feta cheese, cubed
- 2 tbsp minced red onion
- 2 tbsp minced parsley
- 2 tbsp olive oil
- 1 tbsp red apple vinegar
- Black pepper to taste
Instructions
- Chop the tomatoes into medium pieces and place them in a mixing bowl.
- Peel and dice the cucumber; add to the bowl.
- Carefully dice the avocado and add it to the mixture.
- Cube the feta cheese and incorporate it into the bowl.
- Add minced red onion and parsley for extra flavor.
- In a separate bowl, whisk together olive oil, red apple vinegar, and black pepper; pour over the salad.
- Gently toss all ingredients to combine without mashing the avocado or feta.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://treatsbyalina.com/tomato-cucumber-avocado-salad/