Veggie Lo Mein (Under 30 Minutes)
Veggie Lo Mein (Under 30 Minutes) is a vibrant and satisfying stir-fried noodle dish that brings the best of Asian cuisine to your dinner table in no time. Perfect for busy weeknights or a quick lunch, this recipe highlights colorful vegetables and chewy lo mein noodles tossed in a savory-sweet sauce made from soy sauce and sesame oil. Its versatility allows you to customize it with seasonal veggies or proteins like chicken or tofu, making it a delightful option for any occasion. In just under 30 minutes, you can prepare a wholesome meal that’s not only delicious but also guilt-free.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
Scale
- 8 oz lo mein noodles
- 1/4 cup vegetable broth
- 3 tbsp soy sauce
- 2 tbsp brown sugar
- 1 tbsp sesame oil
- 1 large carrot (julienne)
- 1 cup broccoli (chopped)
- 1 large red bell pepper (sliced)
- 1 medium onion (sliced)
- 4 garlic cloves (minced)
- Cooking oil for frying
Instructions
- Boil water in a large pot and cook the lo mein noodles according to package instructions. Drain and set aside.
- In a small bowl, whisk together vegetable broth, soy sauce, brown sugar, and sesame oil until well combined.
- Heat cooking oil in a wok or large frying pan over medium-high heat. Sauté sliced onions and minced garlic until fragrant.
- Add julienned carrots, chopped broccoli, and sliced red bell pepper to the pan; stir-fry until vegetables are tender yet crisp.
- Toss in the cooked lo mein noodles along with the prepared sauce. Mix well and cook for an additional minute.
- Serve hot, garnished with sesame seeds or green onions if desired.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 410
- Sugar: 9g
- Sodium: 850mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 68g
- Fiber: 4g
- Protein: 13g
- Cholesterol: 0mg
Find it online: https://treatsbyalina.com/veggie-lo-mein-under-30-minutes/